Kegel Exercises for Women 1.013
Free Version
Publisher Description
Kegel Exercises for Women - Most effective daily Kegel exercises for women, easy to follow.
Daily Kegel exercise for women to strengthen pelvic floor muscles . Just 3-9 min a day, simple and effective!
Pelvic floor muscles support the uterus, bladder, and bowels, strengthening them can prevent related problems. Strong pelvic floor muscles in women♀, help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.
Don't know how to perform Kegel exercise? Don't worry, in this app, we will guide you step by step.
Kegel Exercises for Women
- Personal Kegel exercise trainer
- Improve women's health
- Benefits a lot both during pregnancy and after childbirth
Privacy Protection
√ Silent mode and vibration cue, so you can do Kegel exercise anytime, anywhere, without anyone knowing
√ Discreet app icon. Anyone who looks at your phone won't know what the app is for
Quick & Easy Kegel Exercises
√ Easy to follow daily Kegel exercise routines
√ 10 different levels, suits both beginners and pros
√ All workout sessions take only 3-9 min, ideal for busy ones
Personal Kegel Trainer
√ Workout intensity increase gradually
√ Helps you perform properly
√ Optional vibration, visual, and voice guides assist your Kegel exercise
√ Guide you step by step to locate the pelvic floor muscles
√ Check your progress in the graph at a glance
Customized Reminders
√ Customize your workout reminders
√ With daily reminders, you won’t forget your Kegel exercise
Other Features
√ Different themes for your choice!
## What is Kegel exercise?
Kegel is a simple exercise to strengthen the pelvic floor muscles, thereby improves bladder control, prevents pelvic organ prolapse, and improves the sex life for women, etc. When performing it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.
## What are the benefits of Kegel exercise?
* Improve bladder control and prevent urinary incontinence
* Improve the overall quality of sex life
* Increases orgasms intensity and overall pleasure during intercourse
* Speed up the postpartum recovery
* Reduce labor pain and shorten the time of labor
* Prevent and treat pelvic organ prolapse
Kegel exercise app helps you live healthier and better!
About Kegel Exercises for Women
Kegel Exercises for Women is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kegel Exercises for Women is Leap Fitness Group. The latest version released by its developer is 1.013.
To install Kegel Exercises for Women on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-06 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kegel Exercises for Women as malware as malware if the download link to kegel.kegelexercises.pelvicfloor.pfm is broken.
How to install Kegel Exercises for Women on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Kegel Exercises for Women is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Kegel Exercises for Women will be shown. Click on Accept to continue the process.
- Kegel Exercises for Women will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
